Even if you’re not a vegetarian or vegan, meatless options can be a delicious addition to any holiday table. Whether you’ve been meatless for years or if this is your first year making meatless dishes, there are hundreds of recipes for everything from appetizers, soups and salads to mains and desserts. Here are some of […]
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This travel-safe addition to your suitcase is proven to lower stress during your island trip. Just pack one of these into your travel bag and turn your Bahamas AirB&B, hotel room or wherever you’re staying into a place of peace and relaxation. What is this magic thing that claims to make your trip so enjoyable? […]
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Writer: Mia G Leonard Albert Kravitz was born in New York City on May 26th, 1964. He was the only child of NBC television news producer Sy Kravitz and actress Roxie Roker. Kravitz’s father was of Russian Jewish descent and his mother was Bahamian/American. Kravitz would later express his great appreciation for his Bahamian ancestry. Kravitz […]
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Arugula might not be as popular as kale but it still deserves some attention. This low-carb green contains high levels of calcium, iron, folate, potassium, magnesium and vitamins A, C and K. Arugula is full of antioxidants that can help fight free radicals in the body and can prevent cancer. A bit more peppery […]
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Your coffee maker is probably one of the most beloved appliances in the house. If treated well, it will do it’s one job of brewing the sweet caffeinated nectar every morning whenever you ask. But did you know this magical little machine is capable than more than just brewing coffee? From vegetables, to desserts, to […]
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Cooking rice can be a paradox for many. Something so simple, yet equally challenging. The amount of water you use for cooking rice will vary on the variety you choose. For example, wild rice tends to take longer to cook and requires more water, while sushi rice cooks quicker and requires less water. It’s always […]
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