Disordered Eating? There’s an App for That

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and excessive exercise. “Diet and fitness apps are marketed as tools to improve health, however they may also have unintended negative consequences, such as creating […]

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Best Foods for Healthy Hair

Diets can become a key ally in helping to combat age-related hair loss as well as the other side effects of hormonal shifts that often occur. Which makes sense—after, all getting adequate amounts of vitamins and minerals is essential not just to hair health but our overall health. Read on to find out more about […]

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Switching Times is Bad for Your Health, Says Leading Doctor

A leading physician who specializes in wellness is urging the Bahamas government to stop switching between Eastern Standard Time and Daylight Savings Time, citing medical evidence that switching to Daylight Savings Time leads to a broad spectrum of health issues ranging from poorer sleep habits due to extended daylight hours to increased stress, a higher […]

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Family Medicine Center Introduces Advanced Genius 3D Mammography in Rock Sound, Eleuthera

Family Medicine Center announces the availability of state-of-the-art Genius 3D Mammography in Rock Sound, Eleuthera. This innovative digital technology marks a significant advancement in breast cancer detection and prevention, offering women in Eleuthera easy access to superior breast imaging services. Breast cancer is a pressing concern for women worldwide, and the Bahamas is no exception. […]

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